if you can’t beat them, dress better than them

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People with anxiety:

  • Know the worry is irrational
  • Want to calm down but can’t
  • Hate the fact that breathing feels like you are trying to breathe rocks instead of air
  • Feel like they are drowning and suffocating.  Telling them to just take a breath and calm down doesnt help.
  • Want to stop shaking but can’t control their limbs.
  • Just plain feel horrible and embarrassed.

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I really just cannot wait to get out of school and start a fresh life somewhere else with new faces to see and new places to go and new places to discover

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For most of us, I think it’s easier to admit doing wrong than being stupid. Stephen King, 11/22/63  (via quotes-shape-us)

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